August 3, 2016

It’s that time when our kids switch from swimsuits to school clothes and from beach bags to backpacks. But of course that’s the easy part. What about making sure your child has the healthiest and safest school year possible? Here’s a fun and quick checklist to help:...

April 27, 2016

May is the month when many women celebrate Mother’s Day. Maybe breakfast in bed, homemade cards, extra hugs….? It’s pretty wonderful to feel so cared for. But how well do you take care of yourself—whether or not you’re a mother?            



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Men: 9 ways to live longer and healthier

May 18, 2016

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